Regular brisk walking or biking may be enough to reduce your heart failure risk by 31 per cent.
It is often said that the India-Indonesia relationship is overshadowed by mutual neglect.
The statement comes in the midst of countrywide protests against the new citizenship law.
Flexible, maneuverable, mobile and swift, the M-777A2 Ultra-Light Howitzers are just what India needed to replace its aging battle-tested Bofors guns, says Debalina Ghoshal.
'Your body will be able to deal with Omicron at any time, but it depends (on when) if you are vaccinated.'
Since governance in this country is increasingly tyrannical, ruled by bans and censorships, and intolerant of any criticism, the parliamentary committee on textbooks is almost certain to pander to politicians, feels Sherna Gandhy.
All you need to know about the Winter session of Parliament.
Given the security dilemma prevailing between India and China, India should curb the operation of Chinese telecom companies in India, asserts Dr Rup Narayan Das.
Rather than worry about what picture of India is being painted in the foreign media, the focus must be on marshalling all our energies to provide relief and solace to our deeply wounded and dispirited citizens, says former foreign secretary Shyam Saran.
On its own or with allies the Congress has a strong presence in states that account for a total of 253 LS seats, or 20 short of the magic figure of 272 required to form a government at the Centre. So what is Mamata Banerjee talking about, asks N Sathiya Moorthy.
Prakash Bhandari salutes the spirit of Abebe Bikila who twice won the Olympic Marathon in record times.
'India would not like to see Pakistani domination and tutelage of Afghanistan against Indian security and economic interests.'
It is increasingly clear that for the BJP to try and establish itself as an electoral force in Tamil Nadu, the party has to come out of the old Brahminical mould, observes N Sathiya Moorthy.
While the consensus seemingly among Barack Obama administration and US congressional lawmakers and several policy wonks who deal with South Asia at leading think tanks is that Pakistan meets all of the criteria to be designated a state sponsor of terrorism, opinion is mixed among security experts if it would serve any purpose or be counter-productive.
Nitin Gadkari has a message as much for his party as much purportedly it is for the Opposition. Listening to him, whatever be his reasons and motives, will help, says N Sathiya Moorthy.
The chief minister still has time to repair the damage but he will have to act all-round, both at the government and party levels, suggests N Sathiya Moorthy.
Seeking to fend of attacks on his credentials in the Indian Space Research Organisation row, the space body's chief K Radhakrishnan on Tuesday said probe reports on Antrix-Devas deal that led to punitive action against his predecessor G Madhavan Nair and three fellow space scientists will be released after getting due clearance.
There is a deep-seated sense of rejection that the new generation Tamil youth have felt for a decade and more now, observes N Sathiya Moorthy.
'Both India and Japan can find themselves in a win-win situation if they draw some lessons from each other's strengths,' says Dr Rajaram Panda.
'The unfortunate truth is that China, having exploited the initiative to seize pieces of India's claimed territory, can now hold on to its new acquisitions forever unless India chooses to eject Chinese troops by force or decides to impose tit-for-tat costs on China by symmetrically occupying other pockets in disputed territory where it possesses a tactical advantage'
Even as Chinese troops began withdrawing from the Chumar area in Ladakh, the official media in China accused India of "instigating" incidents on the borders to divert attention during important visits of Chinese leaders.
Tamil Nadu's unending legislative fight for exemption from NEET has now flagged the question if it's time to review the Supreme Court's famous verdict in the 'Mandal case', fixing 50-per cent upper-limit for all reservations, asks N Sathiya Moorthy.
In the third of a four-part series profiling economist Raj Chetty, winner of the MacArthur Foundation Fellowship, Arthur J Pais interviews his wife Sundari Chetty about being married to a 'genius'.
China is pulling out all the stops to give a 'state visit-plus' reception to Trump on his maiden visit.
There is simmering disquiet in the Communist party and the world is watching as to what can unfold in China in the days to come ahead of next year's party congress, notes Rup Narayan Das.
Stalin, like his father M Karunanidhi did in 2004, may play the king-maker in a way -- not the king, unless the 2024 post-poll circumstances throws up a situation where he alone becomes acceptable to the rest, observes N Sathiya Moorthy.
The move was aimed at 'reaffirming China's claim over the state'. China claims the state as 'South Tibet'.
Indian elections are won and lost on 'negative' imageries and campaigns - but not certainly on 'negativity' as a political trait and electoral creed, asserts N Sathiya Moorthy.
Announcing her appointment, IMF Managing Director Christine Lagarde hailed the Mysore-born Gopinath as "one of the world's outstanding economists with impeccable academic credentials, a proven track record of intellectual leadership and extensive international experience".
Team Anna Core Committee member Kiran Bedi on Saturday rubbished a media report that claimed she had complained to social activist Anna Hazare that colleague and fellow Team Anna member Arvind Kejriwal was not using funds of the Public Cause Research Foundation adequately
Two-time Pulitzer Prize winner Paul Salopek is on an intercontinental journey of 24,000 miles, tracing humankind's movement out of Africa right down to South America.
The ruling DMK in Tamil Nadu had begun seeing Governor Ravi's decisions and actions as a part of the state BJP's non-stop criticism of its government and directed from Delhi, a view strengthened by the governor's decision to return the NEET exemption bill, points out N Sathiya Moorthy.
Former Indian Space Research Organisation chief G Madhavan Nair and three fellow space scientists against whom the government has taken damning action in the controversial Antrix-Devas deal were "thrown out like garbage", said Prof C N R Rao, head of the Scientific Advisory Council to the prime minister.
There was no announcement from the government on guaranteeing a minimum basic income, which is the need of the hour. The announcements on portability of ration cards and affordable rental housing to workers are for the long and medium terms. Migrant workers need immediate relief.
Indian-American Nagi Naganathan, an alumnus of the National Institute of Technology at Tiruchirappalli, has been appointed interim president of the University of Toledo.
Since 2000, India has had three serious droughts.
Chief Minister Stalin seems to have drawn a line between his personal beliefs and those of others in the family, beginning with wife Durga Stalin, observes N Sathiya Moorthy.
'He is not acting solo.' 'The plot may have people within the Congress and outside.'
India should not have a large bilateral military training program in Afghanistan in the future because that would predictably exacerbate tensions, says Director of research, Brookings Institution Michael O'Hanlon.